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I am an Integrative Nutrition Health Coach and a Virtual Assistant.WebsiteAboutMeSelfie

As a Certified Integrative Nutrition Health Coach, I received my training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.

As a Virtual Assistant, I received my training from Amanda Lopes and her Authentic Success Coaching for the Empowered VA .

To contact me, please email evolve@melissatrivera.com

Follow me on twitter @MelissaTRivera and Instagram @melissatrivera!

 

 

 

Latest News

Change with me this fall!

Hello fellow readers! Time has flown by and for those of you who get to witness fall and all its spectacular changes, I invite you to embrace it and allow change to happen within you! Are you worried that winter is coming and you are going to fall in to…

Love animals? They are more then meets the eye.

Do you dream about animals? Do you call yourself a bird lady? Do they seem to just “come to you”? Have you ever wondered why certain animals appear in your dreams during certain times of your life? Have you given it any thought as to what the hawk means staring down…

Light up your life and love yourself.

We all need a little explosiveness and random act of self-love every now and again! We go about our day-to-day life, judging ourselves, pushing ourselves, harping on ourselves. Telling ourselves we need to work out more, work harder at work, do more around the house. The list of what we “should”…

Nutrition is on the horizon!

It’s official! I have registered to become a certified Health Coach via the Institute for Integrative Nutrition (IIN)! Over the next 12 months I will be submerging myself in studying everything I believe is crucial in achieving a balanced lifestyle. Being a “health coach” has always been to me so…

Do yourself a favor and take care of you.

We’re too busy, we work too much. Have to run here, have to go there, etc..etc… I get it. The list goes on and on. We are in a constant battle with time. Too much to do . Too little time. Not enough hours in the day. But how much…

Some call her luck…

I call it blessed harmony in divine nature. A ladybird flew in to my life and on to my arm the other day while I was visiting with a friend. Most would think, “Should I go and buy a lottery ticket? What good luck is going to happen to me?…